Baguazhang as taught by Ma Gui _ skills, training methods, theory, classes, clubs.
mabu alternating single zhuangzhang
Li Baohua
Mabu feeling stance, alternating forward and back single zhuang.
Li Baohua, 2007
mabu stance double zhuang
Li Baohua, 2007
mabu stance double, issuing power
Zhao Gang, Henan, 2007
mabu stance double, setting and rocking
Andrea Falk, Quebec, 2008
Mabu stance, double zhuangzhang repeats on same side.
Mabu stance, alternating sides with double zhuangzhang.
Mabu stance, alternating single zhuangzhang to either side.
Mabu turned stance, alternating forward and back single zhuangzhang
In mabu feeling stance, shift slightly forward with each zhuangzhang. Gradually add intensity and amplitude as you find the power.