Gaizhang can be called 'covering palm' in English. It has the feeling of reaching out to put a lid on a pot.
It is a key strong attack.
Power release drills
Partner training drills
Sparring drills
maguibagua.net
Baguazhang as taught by Ma Gui _ skills, training methods, theory, classes, clubs.
website organized and prepared by Andrea Falk, most contents from Li Baohua. last update August 7, 2008.