Fanbeichui

Fanbeichui can be called 'backfist' in English. It comes from deeper down in the body than the usual backfist. One of our association members is known for knocking out a thief twice his size with this technique.

It is unique in that it uses a fist. It is used along with stepping to apply a technique when it seems like the back is turned to the opponent.

Eagle way of doing fanbeichui

Power release drills

Partner training drills

Sparring drills

website organized and prepared by Andrea Falk, most contents from Li Baohua. last update August 7, 2008.