Kaizhang may be called 'opening palm' in English. Both arms are opened spread eagle in a straight line, either palm up or palm down.
Power release drills
Partner training drills
Sparring drills
maguibagua.net
Baguazhang as taught by Ma Gui _ skills, training methods, theory, classes, clubs.
website organized and prepared by Andrea Falk, most contents from Li Baohua. last update August 7, 2008.