Sit in horse stance and repeat liaozhang to either side.
maguibagua.net
Baguazhang as taught by Ma Gui _ skills, training methods, theory, classes, clubs.
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liao zhang
Mabu liaozhang.
Andrea Falk, 2006.
website organized and prepared by Andrea Falk, most contents from Li Baohua. last update August 7, 2008.