Pizhang can be called 'chopping palm' in English. It has the feeling of chopping down through something. It is a relatively straight arm technique, so that power of the body is used.
Power release drills
Partner training drills
Sparring drills
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Part Three of the Training manual.
Part three: the sixteen skills (36 pages). The sixteen skills with their drills, set up to print double-sided and to fit a normal sized binder.
Secure online purchase, e-book downloaded directly to you. US$5.50
pi zhang
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website organized and prepared by Andrea Falk, from the teaching of Li Baohua.
