maguibagua.net

Baguazhang as taught by Ma Gui _ skills, training methods, theory, classes, clubs.

2. Second bear change: Bear swims

xiongxing youshen

This trains double zhuangzhang, crossing steps, and entering.

1. First variation of the second change (bear)

website organized and prepared by Andrea Falk, most contents from Li Baohua. last update August 28, 2008.