2.1.1 This variation trains the most fundamental skill of
the single palm change, the simple chuanzhang. Beware, the most simple methods
are the most difficult.
Description: starting in dragon form with the left hand up.
Action One: Koubu.
Action Two: Baibu and directly left chuanzhang (palm up). Do not reach, stay settled in the body. This is a chuanzhang, but really just turn and lay the palm out. Align the arm with the outer foot.