3. Third dragon change: Following palm change

One of the basic ideas of baguazhang is to never use force against force.

This trains the techniques of following along, leading, and using skill to beat brute strength.

The variations train folding and returning, duck splits the water, swallow skims the water.

Action One: koubu (outer foot) stab to heaven and earth

Action Two: baibu

Action Three: large koubu gaizhang

Action Four: pubu chuanzhang

Action Five: directly to dragon walking posture


website organized and prepared by Andrea Falk, most contents from Li Baohua. last update July 31, 2008.