This opens up the groin area.
Description: starting in dragon form with the left hand up.
Movement names: same as 2.3, but adding Swallow Dips the Water Thrice, Duck swims thrice.
Action One, Two, Three: Do the same as 2.3.
Action Four: Repeat the drop stance threading palm three times.
Action Five: Do 'dip the water' three times, settling into a drop stance. Cross the arms in front of the body, then do a yazhang in front and a hook hand behind.
Action Six: Do 'duck swims' three times, rocking back and forth in a low mabu. Place the arms in a holding the ball position, then rock back and forth as the arms play as if rolling a ball horizontally in front of the body.
Action Seven: Drop stance thread the palm and go to dragon form, changing sides.