2. Second single-hook change: double change

Dangou shuanghuan shi. 

This trains swallow casts through the forest, dealing with front and rear, shrink the body to change the shadow, and basic deerhorn knives techniques. The footwork is like the dragon double palm change  – larger koubu and baibu.

Description: starting in single-hook form with the left hand into the circle.

Action One: Right koubu, stepping into the circle a little bit.

Action Two: Left foot full baibu to outside, left horizontal brace to the outside, keeping the right hand hooked behind.

Action Three: Right koubu to outside, come through to chuan with right hand, hooking the left behind.

Action Four: Step the left foot lightly to go back to the circle, bringing the left arm simply to hook behind. Chuan the right hand to the circle-centre.

website organized and prepared by Andrea Falk, from the teaching of Li Baohua.