Lianhuan dangou fa
This trains single hook carry on, randomly pluck flowers.
Description: starting in single-hook form with the left hand into the circle.
Action One and Two: the same as the second change.
Action Three: Sit onto the right leg. Turn back to face the centre, changing the right hand to hook and turning the left palm up.
Action Four: Step the left foot across on the circle line. Hook the left arm across and extend the right arm to the circle centre. Step lightly but keep the stance solid and low.
Action Five: Step the right foot across on the circle line. Hook the right arm across and extend the left arm to the circle centre.
Action Six: Step the left foot across on the circle line. Hook the left arm across and extend the right arm along the circle line. Start walking and gradually turn the body to bring the right arm to the circle centre.