4. Fourth lion change: Lion catches the ball

This trains lion wheels around, lion rolls, lion holds itself straight.

Actions one through seven are the same as the lion change #3.

Action eight: Step across and roll the ball, turn to face the circle centre, rolling over.

Action nine: Repeat.

Action ten: Repeat.

Action eleven: Do change #1 to change direction.

The variations of the change are not in any specific order. They are numbered for convenience and this order may be adjusted later.


website organized and prepared by Andrea Falk, from the teaching of Li Baohua.