Site Map
- FUNDAMENTAL SKILLS
- 1. Circle-walking basics
- 2. Eight animals or models
- 1. Bear
- 2. Dragon
- Eight mother palms in the dragon way
- 1 First dragon change: Single palm change
- 2. Second dragon change: Double palm change
- 3. Third dragon change: Following palm change
- 4. Fourth dragon change: Triple chuanzhang exchange
- 5. Fifth dragon change: Dodging body change
- 6. Sixth dragon change: Grinding body change
- 7. Seventh dragon change: Returning body change
- 8. Eighth dragon change: Spinning body change
- Eight mother palms in the dragon way
- 3. Single-hook (snake)
- Eight mother palms in the single-hook way
- 1. First single-hook change: single change
- 2. Second single-hook change: double change
- 3. Third single-hook change: continuous single-hook change
- 4. Fourth single-hook change: Hook the waist posture
- 5. Fifth single-hook change: slice and smash posture
- 6. Sixth single-hook change: golden cock fights a monkey
- 7. Seventh single-hook change: dot and reach posture
- 8. Eighth single-hook change: single hook to four directions
- Eight mother palms in the single-hook way
- 4. Lion
- Eight mother palms in the lion way
- 1. First lion change: Lion holds the ball
- 2. Second lion change: lion rolls over holding the ball
- 3. Third lion change: lion rolls the ball
- 4. Fourth lion change: Lion catches the ball
- 5. Fifth lion change: Lion throws the ball
- 6. Sixth lion change: Lion passes flat
- 7. Seventh lion change: Dancing lion
- 8. Eighth lion change: Lion rolls a big ball
- Lion setting stake drills
- Lion moving drills
- Eight mother palms in the lion way
- 5. Eagle
- Eight mother palms in the eagle way
- 1. First eagle change: Eagle rides the wind
- 2. Second eagle change: Eagle circles to change direction
- 3. Third eagle change: Eagle tilts in the wind
- 4. Fourth eagle change: Eagle spirit grabs the rabbit
- 5. Fifth eagle change: Eagle pierces the heavens
- 6. Sixth eagle change: Eagle grabs a fish
- 7. Seventh eagle change: Eagle circles to four directions
- 8. Eighth eagle change: Eagle wheels to four directions
- Eight mother palms in the eagle way
- 6. Crab
- Eight mother palms in the crab way
- 1. First crab change: get in and zhuangzhang
- 2. Second crab change: Return from a distance to zhuang
- 3. Third crab change: Retreat and zhuang
- 4. Fourth crab change: Back and forth zhuang
- 5. Fifth crab change: Following zhuang
- 6. Sixth crab change: Zhuang to front and rear
- 7. Seventh crab change: five element linking zhuang
- 8. Eighth crab change:
- Eight mother palms in the crab way
- 7. Point to the sky and plunge into the earth
- 8. Yin-yang fish
- Eight mother palms in the yin-yang fish way
- 1. First yin-yang fish change: changeover design
- 2. Second yin-yang fish change: double changeover design
- 3. Third yin-yang fish change: spiraling design
- 4. Fourth yin-yang fish change: following design
- 5. Fifth yin-yang fish change: passing design
- 6. Sixth yin-yang fish change: folding design
- 7. Seventh yin-yang fish change:
- 8. Eighth yin-yang fish change:
- Eight mother palms in the yin-yang fish way
- 3. Sixteen Skills
- APPLICATION OF SKILLS
- DEEP SKILLS
- ORGANIZATION
- CLASSES
- Photos from seminars
- 2009 Beijing with Li Baohua
- 2008, summer with Li Baohua in Japan
- 2007 Beijing with Li Baohua
- 2006 Beijing with Li Baohua
- 2006 August, Tokyo with Li Baohua
- Canada East Wushu
- Quebec study group
- the 2nd wushu centre training extravaganza, 2009 Quebec city
- 88 in the mist
- Chen yilu in the fog
- applications in the rain
- applications in the rain
- after applications in the storm
- 88 sections in a light rain
- Chen yilu in a light rain
- chuanzhang partner training
- chuanzhang partner training
- crossing arms
- crossing arms
- crossing walking to chuanzhang
- crossing walking to chuanzhang switch
- crossing walking
- crossing walking
- the 2nd wushu centre training extravaganza, 2009 Quebec city
- Southern Ontario Study Group
- Prairie study group
- The Island study group
- UK study group
- Kojima study group
- Schedule with Andrea Falk
- Seminars
- Photos from seminars
- HISTORY
- THEORY
- Site Map
- Contact Andrea Falk
- Contact Quebec MaGui Bagua study group
- Contact Canada East Wushu
- Contact MaGui Bagua Ontario study group
- Contact MaGui Bagua UK study group
- Contact MaGui Bagua central Canada study group
- IMBGA
- Japan mgbg promotion
- NAMGBGA
- Canada East Wushu
- East Mountain
