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• FUNDAMENTAL SKILLS
  • 1. Circle-walking basics
  • 2. Techniques
    • Bengshou
      • Bengshou moving drills
      • Bengshou setting stake drills
    • Chuanzhang
      • Chuangzhang moving drills
      • Chuanzhang setting stake drills
    • Daishou
      • Daishou moving drills
      • Daishou setting stake drills
    • Fanbeichui
      • Fanbeichui moving drills
      • Fanbeichui setting stake drills
    • Gaizhang
      • Gaizhang moving drills
      • Gaizhang setting stake drills
    • Kaizhang
      • Kaizhang moving drills
      • Kaizhang setting stake drills
    • Liaozhang
      • Liaozhang moving drills
      • Liaozhang setting stake drills
    • Pizhang
      • Pizhang moving drills
      • Pizhang setting stake drills
    • Qiezhang
      • Qiezhang moving drills
      • Qiezhang setting stake drills
    • Tanzhang
      • Tanzhang moving drills
      • Tanzhang setting stake drills
    • Tazhang
      • Tazhang moving drills
      • Tazhang setting stake drills
    • Tiaofa
      • Tiao moving drills
      • Tiaofa setting stake drills
    • Xiaozhang
      • Xiaozhang moving drills
      • Xiaozhang setting stake drills
    • Yazhang
      • Yazhang moving drills
      • Yazhang setting stake drills
    • Yezhang
      • Yezhang moving drills
      • Yezhang setting stake drills
    • Zhuangzhang
      • Zhuangzhang moving drills
      • Zhuangzhang setting stake drills
  • 3. Eight animals or models
    • 1. Bear
      • Bear Circle-walking
      • Eight mother palms in the bear way
        • 1. First bear change: Bear rolls over
          • 1. First variation of the first change (bear)
        • 2. Second bear change: Bear swims
          • 1. First variation of the second change (bear)
        • 3. Third bear change: Bear returns
          • 1. First variation of the third change (bear)
        • 4. Fourth bear change: Bear
          • 1. First variation of the fourth change (bear)
        • 5. Fifth bear change: Bear
          • 1. First variation of the fifth change (bear)
        • 6. Sixth bear change: Bear
          • 1. First variation of the sixth change (bear)
        • 7. Seventh bear change: Bear
          • 1. First variation of the seventh change (bear)
        • 8. Eighth bear change: Bear
          • 1. First variation of the eighth change (bear)
    • 2. Dragon
      • Dragon Circle-walking
      • Eight mother palms in the dragon way
        • 1. First dragon change: Single palm change
          • 1. First variation of the first change (dragon)
          • 2. Second variation of the first change (dragon)
          • 3. Third variation of the first change (dragon)
          • 4. Fourth variation of the first change (dragon)
          • 5. Fifth variation of the first change (dragon)
          • 6. Sixth variation of the first change (dragon)
          • 7. Seventh variation of the first change (dragon)
          • 8. Eighth variation of the first change (dragon)
        • 2. Second dragon change: Double palm change
          • 1. First variation of the second change (dragon)
        • 3. Third dragon change: Following palm change
          • 1. First variation of the third change (dragon)
        • 4. Fourth dragon change: Triple chuanzhang change
          • 1. First variation of the fourth change (dragon)
        • 5. Fifth dragon change: Dodging body change
          • 1. First variation of the fifth change (dragon)
        • 6. Sixth dragon change: Grinding body change
          • 1. First variation of the sixth change (dragon)
        • 7. Seventh dragon change: Returning body change
          • 1. First variation of the seventh change (dragon)
        • 8. Eighth dragon change: Spinning body change
          • 1. First variation of the eighth change (dragon)
    • 3. Single-hook (snake)
      • Single-hook Circle-walking
      • Eight mother palms in the single-hook way
        • 1. First single-hook change: single single-hook change
          • 1. First variation of the first change (single-hook)
        • 2. Second single-hook change: double changing single-hook change
          • 1. First variation of the second change (single-hook)
        • 3. Third single-hook change: continuous single-hook change
          • 1. First variation of the third change (single-hook)
        • 4. Fourth single-hook change:
          • 1. First variation of the fourth change (single-hook)
        • 5. Fifth single-hook change:
          • 1. First variation of the fifth change (single-hook)
        • 6. Sixth single-hook change:
          • 1. First variation of the sixth change (single-hook)
        • 7. Seventh single-hook change:
          • 1. First variation of the seventh change (single-hook)
        • 8. Eighth single-hook change:
          • 1. First variation of the eighth change (single-hook)
    • 4. Lion
      • Lion Circle-walking
      • Eight mother palms in the lion way
        • 1. First lion change: Lion holds the ball
          • 1. First variation of the first change (lion)
        • 2. Second lion change: lion rolls the ball
          • 1. First variation of the second change (lion)
        • 3. Third lion change: lion rolls the ball
          • 1. First variation of the third change (lion)
        • 4. Fourth lion change: Lion catches the ball
          • 1. First variation of the fourth change (lion)
        • 5. Fifth lion change: Lion throws the ball
          • 1. First variation of the fifth change (lion)
        • 6. Sixth lion change:
          • 1. First variation of the sixth change (lion)
        • 7. Seventh lion change:
          • 1. First variation of the seventh change (lion)
        • 8. Eighth lion change:
          • 1. First variation of the eighth change (lion)
      • Lion setting stake drills
    • 5. Eagle
      • Eagle Circle-walking
      • Eight mother palms in the eagle way
        • 1. First eagle change: Eagle spreads its wings
          • 1. First variation of the first change (eagle)
        • 2. Second eagle change: Eagle circles
          • 1. First variation of the second change (eagle)
        • 3. Third eagle change:
          • 1. First variation of the third change (eagle)
        • 4. Fourth eagle change:
          • 1. First variation of the fourth change (eagle)
        • 5. Fifth eagle change:
          • 1. First variation of the fifth change (eagle)
        • 6. Sixth eagle change:
          • 1. First variation of the sixth change (eagle)
        • 7. Seventh eagle change:
          • 1. First variation of the seventh change (eagle)
        • 8. Eighth eagle change:
          • 1. First variation of the eighth change (eagle)
    • 6. Crab
      • Crab Circle-walking
      • Eight mother palms in the crab way
        • 1. First crab change:
          • 1. First variation of the first change (crab)
        • 2. Second crab change:
          • 1. First variation of the second change (crab)
        • 3. Third crab change:
          • 1. First variation of the third change (crab)
        • 4. Fourth crab change:
          • 1. First variation of the fourth change (crab)
        • 5. Fifth crab change:
          • 1. First variation of the fifth change (crab)
        • 6. Sixth crab change:
          • 1. First variation of the sixth change (crab)
        • 7. Seventh crab change:
          • 1. First variation of the seventh change (crab)
        • 8. Eighth crab change:
          • 1. First variation of the eighth change (crab)
    • 7. Point to the sky and plunge into the earth
      • Point to the sky and plunge into the earth Circle-walking
      • Eight mother palms in the Point to the sky and plunge into the earth way
        • 1. First sky and earth change:
        • 2. Second sky and earth change:
        • 3. Third sky and earth change:
        • 4. Fourth sky and earth change:
        • 5. Fifth sky and earth change:
        • 6. Sixth sky and earth change:
        • 6. Sixth sky and earth change:
        • 8. Eighth sky and earth change:
    • 8. Yin-yang fish
      • Yin-yang Circle-walking
      • Eight mother palms in the yin-yang fish way
        • 1. First yin-yang fish change:
          • 1. First variation of the first change (yin-yang)
        • 2. Second yin-yang fish change:
          • 1. First variation of the second change (yin-yang)
        • 3. Third yin-yang fish change:
          • 1. First variation of the third change (yin-yang)
        • 4. Fourth yin-yang fish change:
          • 1. First variation of the fourth change (yin-yang)
        • 5. Fifth yin-yang fish change:
          • 1. First variation of the fifth change (yin-yang)
        • 6. Sixth yin-yang fish change:
          • 1. First variation of the sixth change (yin-yang)
        • 7. Seventh yin-yang fish change:
          • 1. First variation of the seventh change (yin-yang)
        • 8. Eighth yin-yang fish change:
          • 1. First variation of the eighth change (yin-yang)
• APPLICATION OF SKILLS
  • four routines
    • first, the 88 move routine
    • second, 128 form routine
  • four weapons
    • bagua sabre
    • calligraphy brush
    • mandarin duck knives
    • seven star pole
  • partner training drills
    • absorbing partner drill
    • bear form partner drill
    • chuanzhang partner drill
    • coiling palm partner drill
    • daishou partner drill
    • exchanging hands partner drill
    • lion form partner drill
    • rolling partner drill
    • wrist wringing partner drill
    • yazhang partner drill
    • zhuangzhang partner drill
  • sparring drills and free sparring
    • advance and retreat sparring drills
    • changing palms sparring drill
    • chuanzhang sparring drill
    • coiling sparring drill
    • elbow applications
    • shoulder applications
    • triangular sparring drill
    • triangular stepping sparring drills
    • wrapping up sparring drills
• DEEP SKILLS
  • Daoist self cultivation methods
    • bone changing exercises
    • kidney changing exercises
    • marrow washing exercises
    • tendon changing methods
  • power training
    • hidden power coiling training
    • hidden power daishou training
    • hidden power zhuangzhang training
    • inch power breaking method
    • inch power shaking method
    • inch power snapping method
    • inch power wrist striking method
  • shuanyao
• ADMIN. and TEACHING
  • Associations
    • International MaGui Bagua Association
    • North American Ma Gui Ba Gua Association
  • Coaching credentials
    • 1 Level one coach
    • 2 Level two coach
    • 3 Level three coach
    • 4 Level four coach
  • Links
  • Seminars
    • Photos from past seminars
      • 2006 Beijing with Li Baohua
      • 2006 August, Tokyo with Li Baohua
      • 2007 Beijing with Li Baohua
      • Canada East Wushu
      • Southern Ontario Study Group
        • seminar with Andrea Falk, Guelph, June 2008
        • seminar with Andrea Falk, Guelph, Jan 2008
      • Prairie study group
        • seminar with Andrea Falk, Saskatoon June 2008
        • seminar with Andrea Falk, Saskatoon, Jan 2008
      • The Island study group
      • UK study group
        • seminar with Andrea Falk, Basingstoke, March 2008
        • seminar with Andrea Falk, Belfast, March 2008
        • seminar with Andrea Falk, West Midlands, March 2008
      • Quebec study group
    • Seminars, ongoing and upcoming
• HISTORY
  • Lineage
  • Teachers
    • 2nd gen Liu Wanchuan, Li Shao'an
      • Liu Wanchuan
    • 3rd gen Yu Zhiming and others
      • Pan Guangzheng
      • Sun Wuling
      • Bi Jie
      • Li Wenling
    • 4th gen Li Baohua
• THEORY
  • Baguazhang verses
  • Coaches' essays
  • Tendon Changing classic
  • terms in Chinese
• Site Map
• Contact Andrea Falk
• Contact Quebec MaGui Bagua study group
• Contact Canada East Wushu
• Contact MaGui Bagua Ontario study group
• Contact MaGui Bagua UK study group
• Contact MaGui Bagua central Canada study group
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• IMBGA
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• NAMGBGA
• Canada East Wushu
• East Mountain